July 22, 2015

A couple times a year I get the urge to do some sort of bodily reset. Whether I’ve been slacking off on workouts or eating too much processed food, a good cleanse helps to get your habits and your palate back on track. Instead of doing something extreme like a 5 day juice cleanse, (which leaves you starving, cranky, and likely to stuff your face when it’s over) I like to do a week or two on a high raw diet. I eliminate everything packaged, cooked, processed...

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Welcome friends! Thank you for coming to visit my kitchen. I love to share easy, delicious, plant-based recipes that make you say, "Oh my, I didn't know I LOVED vegan food!' Please feel free to look around, ask questions, and offer feedback. This is a place of (mostly) healthy comfort food recipes that I hope vegans and omnivores alike will love. 

©2018 by Gianna Smith. 

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